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Coffee Enema

by Alexandra Astakhov

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The use of coffee in a colonic, enema, or suppository will result in clensing alongside a heightened sense of well being, pleasure, and a release of toxins.

Coffee Colonics

Some colonic hydrotherapy providers will prepare a coffee colonic. Be sure to speak with your professional colonic hydrotherapist prior to the appointment so that he/she may purchase and prepare the organic coffee in advance. Keep in mind that the coffee will be added as an additive to the colonic equipment, and will therefore be watered down and flushed through rather more rapidly than if you were doing an at-home enema; this is ok too. Colonic Irrigation (sometimes referred to as a high enema) with the addition of coffee is an excellent way to dispel constipation, and achieve temporary weight loss.

Directions and Coffee Enema Procedures

  • Make sure to use an at-home enema or colonic kit that includes a bag that is sturdy enough to accept lukewarm coffee.
  • Make sure that there are no grounds in the enema bag or enema hose; also ensure that the hose doesn't get a kink in it as this will result in the settling of the coffee oils.
  • Follow the directions that accompany the enema kit. Lie on your right side, inject and attempt to retain the coffee for 10-15 minutes.
  • I recommend lightly massaging your abdomen from left to right (up the left side, and then left to right just below the navel).
  • Additionally, I recommend changing positions while retaining the coffee. After a few minutes turn over onto your back, a few minutes later switch to your left side before evacuating your bowels.

Coffee Enema picture photo

Unfounded Coffee Enema Concerns and Supposed Dangers

Many people are concerned that the body will become addicted to the enema cleansing; that the frequent use of coffee enemas might encourage constipation. This fear is unfounded. The bowels will continue to function on their own after enemas are discontinued. In fact, the bowels should work quite well for a few days after the coffee enema - assuming that you are eating a healthy diet with adequate fiber intake. Therefore, the use of coffee enemas or coffee colonics more than once a week should not be necessary. If constipation is consistent for several weeks in a row and you continue to have cyclical constipation that is only relieved as a result of enemas, colonics, or suppositories, be sure to discuss your situation with a competent medical professional.

Note: For an article that discusses the possible dangers of the coffee enema read Top 10 Dangers of the Coffee Enema.

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